Ditch the drama.
Find your truth.
Make stuff happen.

In-person and online services in Tampa, Florida.

Whether it’s a chaos monster relationship, the long shadow of a trauma you can’t outrun, a bowl-you-over loss, or the sneaking suspicion that you’ve lost a bit of yourself along the way, life doesn’t always color between the lines. 

But guess what? It's okay to feel not-okay.

Life’s Messy.

Let’s Sort It.

Imagine actually enjoying your morning coffee without a nagging dread about what the day will bring.

Picture yourself gazing out upon your life with real confidence. As if – wait for it – everything was actually going to be OK

That's where SoHo comes in. After hanging out with us, you’ll start noticing the little wins – setting boundaries without feeling guilty, finding joy in the small stuff, and maybe even rediscovering those parts of yourself that have been MIA.

Here to Help You Get Your Sh*t Together

At SoHo Therapy Group, we're a bunch of rule-breakers in the best way possible. No cookie-cutter therapy here.
Our approach? Tailored to you, because you're not a cliché. We’re all about celebrating your uniqueness and are committed to creating a safe, inclusive space for all.

The Stuff We Do Best

  • Sex & Relationships

    Level up love and intimacy with a no-BS approach that gets real about all relationships.

  • Grief & Loss

    Navigate the murky waters of loss with a guide who’ll help you turn mourning into moving forward.

  • Trauma

    Tackle your trauma head-on in a space where tough truths meet hope and healing.

  • Anger Management

    Learn how to untangle the emotions that fuel your fury.

  • Depression & Anxiety

    Flip your mental script from doom and gloom to clarity and control.

  • Psychological Testing

    Peel back the layers of your psyche with testing that's as revealing as it is enlightening.

Meet the Clinicians