Anger Management

In-person and online services in Tampa, Florida. 

I validate and hold empathy by often putting myself in your shoes to see things the way you do.”

Maggie Rich, RMHCI

When Anger Takes the Wheel

Feeling like your anger is calling the shots

It happens – whether it's outbursts that leave you regretting later, kids who can't keep their cool at school, or men struggling to express deeper emotions without blowing a fuse. 

It's like walking around with a ticking time bomb, unsure when it might go off. But here's the thing: anger's just the tip of the iceberg, and I’m here to dive deeper.

Finding Your Zen

Imagine a world where you are in the driver's seat, not your anger. 

Whatever it is your anger stems from, from circumstances to people, holding onto resentment is like taking poison and waiting for your enemies to die.

Envision expressing yourself without the fireworks, and your relationships starting to thrive because you're not just reacting anymore.

The ‘Anger Whisperer’

Why choose this therapist?

They don't call me the 'anger whisperer' for nothin’.

I can help you breathe easier. There can be a number of emotions built up inside of us, leaving us struggling to make sense of this tangled ball of yarn. Anger often presents itself that way. 

I can help you untangle each emotion that is within.

 Who this type of therapy is for:

  • Individuals feeling like their anger is more in control than they are.

  • Kids and teens learning to manage anger at school or in social settings.

  • Men looking for ways to express deeper feelings without anger.

  • Anyone ready to understand and redirect their anger into something positive.

Meet the Clinician

If you're looking for a space to tackle grief – with real talk, a touch of humor, and lots of understanding – let's chat.